WHAT IS ZEN KEMPO?
Zen Kempo Ryu Ju-Jitsu has been designed for men and women from beginner to advanced level.
It is a formidable practical street martial art; the style incorporates strikes, breakaway techniques, kicks, ground defences, and Edged Weapon Awareness, designed for your safety in today’s society.
Martial Fit has evolved over many years
Unlike any other exercise work outs
Martial fit is designed to use the correct punching and kicking techniques
To work in conjunction with a practical street self-defence of Zen and Combat Kempo
Which results in an extremely high level of Cardio?
Lowering your heart rate, Weight loss, reduced stress
Coming soon at all our clubs